Nutritional Consulting in Collingwood
Nutritional consulting involves working with our Registered Holistic Nutritionist to tailor a nutrient dense, high quality diet that supports your unique needs through healthy eating, balanced meal planning, and lifestyle recommendations in order to achieve optimal health.
What is Holistic Nutrition?
Holistic Nutrition, also known as "natural nutrition", involves getting back to the basics of healthy eating. Making small changes to what you eat, when you eat and how you eat will have a big impact on your overall vitality and this is a foundational element in anyone’s case.
If you need help learning what healthy food choices will best serve you, we offer in-depth holistic nutritional consulting. Aiming to help you listen to your body's own cues and fine-tune the metabolic physiology. Expect to go into your health history in some detail, so that we can fully address your concerns and help you take actionable steps to achieve your health and nutrition goals.
Who Can Benefit from Nutritional Counselling?
At Be Well Collingwood our Holistic Nutritionist enjoys working with clients looking to improve their health and diet for a variety of reasons, however, nutritional consulting can be particularly helpful for people with:
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Weight Management (weight loss and weight gain)
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Digestive Issues (GERD, SIBO, IBS, Constipation and more)
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Diabetes / Metabolic Disorders
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Decreased Cognitive Function / Dementia
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Complimentary Care for Cancer
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General Health and Wellness
How To Get Started With Our Registered Holistic Nutritionist
Our Nutritionist draws from her background as a Personal Trainer and over 10 years of experience providing nutritional counselling in Toronto and Collingwood. To learn more about Wendy Barrett visit her page here.
Not sure if we’re the right fit? Come have tea with us and let us answer any questions you may have - free of charge!