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Nutritional Support In Collingwood

Nutrition is foundational to our overall health and well-being. There is some truth to the 'we are what we eat' adage. And with an increasingly populated and polluted world it can be difficult to get and maintain the levels of nutrients we need. Nutrient deficiencies are one of the most common findings in lab work and it is the best place to start - because so many cellular processes depend on enough nutrients to work properly. Let us help you take this simple step to make sure you have all the nutrients you need for everything to run smoothly.

What Does Good Nutrition Look Like?

Nutrition involves getting back to the basics of healthy eating. Making small changes to what you eat, when you eat and how you eat will have a big impact on your overall vitality and this is a foundational element in anyone’s case.

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If you need help figuring out where to focus your efforts with diet - we are the best place to start.  We can help you prioritize the most important parts of your nutrition plan by taking an in-depth overview of your health.  Different goals may have different nutritional approaches and our NDs can help you make sense of where to focus your efforts.

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We will also do laboratory work to assess your actual levels for some specific nutrients and discuss patterns within your labs that may suggest you need to consider specific foods.

Who Can Benefit From Nutritional Changes?

At Be Well Collingwood our NDs consider diet one of the foundational elements in working with clients.  This is an important element as it sets the foundation for a successful treatment plan and prevention of chronic illnesses down the road.  If significant deficiencies go undetected - it can be difficult to make any meaningful improvements.  Nutrition is especially helpful for people with: 

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  • Weight Management (weight loss and weight gain)

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  • Diabetes / Metabolic Disorders

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  • Decreased Cognitive Function / Dementia

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  • Complimentary Care for Cancer

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  • General Health and Wellness

How To Get Started With Nutirional Investigations

Our Naturopaths have a very strong foundation in nutrition and biochemistry to help you understand the most important steps you can take to improve your nutrition.  If you need help with knowing what to do with your diet - talk to one of our NDs today.

Not sure if we’re the right fit? Come have tea with us and let us answer any questions you may have - free of charge!

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